During this series of articles, we have spent time on the different food groups and why each of the basic…
Dying is not a concern for the dead but can become a living nightmare for the loved ones that are left behind. They can suffer financial stress, added emotional trauma and endless administration agony. Therefore, having your affairs in order could be a very important last act of kindness that you can give your loved
We have set our fitness goals and started the conversation about healthy eating habits – now we are ready to go! But where do we start? There are so many different fitness programmes out there (especially now – programmes promising that you will have your beach-body ready in 30 days). How do you know which
Leaders must look after their organisations. They must provide focus and direction, must coach and mentor, must take on competitors and changing market conditions, and must deal with ever-changing technology. While all this is going on, the organisation is evolving and changing. So, we need to do regular maintenance on our organisations in much the
Our lives are intricately connected to technology with so much of our data living on devices and internet platforms, vulnerable…
Making new friends is a critical aspect of our lives. The ‘no new friends’ bandwagon is flawed. Our identity as human beings is bound up in the social relationships of which we are a part. These relationships provide a sense of community and belonging, and they are vital to our mental health and emotional wellbeing.
Covid-19 has resulted in an unprecedented number of deaths globally. Uncertainty regarding the virus and measures implemented by governments to contain the spread of the virus has resulted in shortages of raw materials, products and labour, giving a major challenge to logistics and supply chain management. What is inflation and how is it related to
The recent cyberattack on Transnet’s computer systems, which affected the container handling its operations and resulted in ships diverting from South African ports, is still fresh in our memories. Cybercriminals do not only target large multinationals. It does not matter if you are an individual, large, or small company, or even a government entity. As